This is the only hands – on course and involves physical activity. It is worse case – scenario, after all preventative methods have been used. There is no actual fighting involved, but simple escape methods will be practiced.
It is preferred this course is taught in conjunction with another listed course (see “my philosophy”)
Escape from:
Binds (ropes, duct tape, handcuffs)
Vehicle trunks
and
What is a weapon? Using the simplest of items for physical defense
Timing is everything in escape
Fight, flight, fright, flee syndrome
The anatomy of adrenaline, the brain’s survival mode, and using it to its advantage
The breakdown of an attack
Verbal self defense
Body language